Transformation is a natural part of life. For most of us, however, human nature drives us to choose familiarity over change—even when it no longer serves us.

At Mountain Laurel Therapy, we specialize in helping clients uncover the deeper meaning behind their resistance to change, from difficult relationships and life challenges to career goals and personal aspirations.

After understanding what motivates clients to seek therapy, we work together to uncover what stands between them and the lives they desire. Often the cause is rooted in depression and anxiety, which often manifests itself in obsessive-compulsive tendencies, perfectionism, “doom spiraling” and even panic attacks. If this sounds like you, there’s good news! You’re not alone and there are effective, evidence-based treatments that can help.